Runnin’ runnin’ …

Let’s get it started in here And the bass keeps runnin’ runnin’And runnin’ runnin’And runnin’ runnin’And runnin’ runnin’ And runnin’ runnin’And runnin’ runnin’And runnin’ runnin’And runnin’ runnin’ and… And there you have my week. That Black Eyed Peas song “Let’s Get It Started” is playing in my head on repeat. …

Continue reading

Getting my groove back with Olympic Physical Therapy and Sports Medicine

For those that have followed me here for the last few years, you know my weight and getting back in shape has been a constant struggle for me since the twins.  I can lose 20 pounds and gain it right back like no one else.  In fact, that is about …

Continue reading